I had a history of medial meniscus tear. I wanted to get it treated conservatively along with mild to moderate intensity of tennis. With right guidance provided by Ishan and Manpreet on correct, specific rehab and strengthening routine for my injury I'm not only playing pain free now but also can do intense exercises which seemed to be an impossible task before coming to them
Lakshay Gupta, Professional Tennis Player
I was experiencing impinging pain in the right hip joint along with pains in the lower abdomen till the groin which was holding me back to play tennis optimally. I tried various physical therapy and strength training routine at various sports rehab clinics with little to no success in treating my pain issue.
The proper examination done by Ishan and Manpreet for designing customized pain rehab and performance routine with the gradual progressions of mobility, flexibility, stability exercises my hip pain slowly started subsiding and I started feeling confident again about starting my tennis.
Agrim Rai, Ex-Athlete
Before working with Funktional Foundation I had limited mobility and flexibility issues which was impacting my tennis overall. With the help of customized preventive rehab, recovery, specific strength-conditioning routine provided by experts I could see major improvement in my game with fewer to no injuries.